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    Category: stretching

    September 8, 2022in Flexibility & Mobility, Exercises, stretching, Recent News, Blog0by Jason Rivkin
    355

    Exercise of the Week: Stability Ball Chest Stretch

    The Stability Ball Chest Stretch is tremendous for golfers that need to improve their posture and upper body mobility. Not only will you get a great stretch through your pecs…

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    November 12, 2013in Stability/Control, Exercises, stretching, Re-education0by Jason Rivkin
    894

    Improve Your Hips For More Consistency In Your Swing

    There’s no better feeling than hitting that sweet spot and watching your ball soar down the middle of the fairway. So many factors go into that great moment and consistent…

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    September 17, 2013in stretching, Blog, Flexibility & Mobility0by Jason Rivkin
    693

    Warm Up For Fall Golf

    The summer has ended and we are reaching the conclusion of the 2013-golf season. Any golfer knows that some of their best golf can be played in the great conditions…

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    July 12, 2013in Flexibility & Mobility, Stability/Control, Exercises, stretching0by
    5552

    The Importance of the Hip Flexors in the Golf Swing

    Many of us have found ourselves in a sedated lifestyle which places us in a seated position for most of the hour of the day. Most of us are guilty…

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    May 3, 2013in Recent News, Flexibility & Mobility, stretching0by
    1687

    Increase Flexibility with the Bretzel Stretch

    The golf swing requires flexibility in a number of body areas at different times in the golf swing. The Bretzel stretch allows for multiple body parts to stretch simultaneously including…

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    October 20, 2009in Flexibility & Mobility, stretching, Series, Recent News0by David Ostrow
    5905

    Releasing and Stretching Exercises Greatly Increase Your Flexibility

    This entry is part 3 of 10 in the series Exercise LibraryThe exercises are organized by body area. Click on an image to view and download the exercises. Upper Body Releases…

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