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    Category: Lower Back

    September 6, 2022in Blog, Flexibility & Mobility, Lower Back, Exercises0by Jason Rivkin
    952

    Stretches for Tight Hip Flexors

    If you’re working a normal desk job or have a relatively sedentary life-style, you have tight hip flexors. This is a problem for golf. Golf and Health Issues Related to…

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    May 29, 2020in stretching, Blog, Lower Back0by Jason Rivkin
    2938

    Must Try Stretches For Golfers With Lower Back Stiffness

    Lower back pain and stiffness is by far the most common body ailment suffered by golfers of all ages and abilities.  Typically for golfers, lower back pain and stiffness is…

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    December 3, 2018in Blog, Lower Back2by Jason Rivkin
    5025

    The Source of Your Back Pain and Stiffness?

    The Hips/Low Back Connection A lack of hip mobility is a common cause of low back pain and stiffness for golfers. Good hip mobility allows the pelvis to properly rotate…

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    May 20, 2013in Recent News, Lower Back, Series0by David Ostrow
    1969

    Injury Inducing Swing Faults

    Golfers’ Low Back Pain – The Core Issue Swing Faults and Injuries – there is a relationship between swing faults and injuries, and poor biomechanics and swing faults. In this…

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    May 9, 2013in Recent News, Lower Back, Series0by David Ostrow
    1111

    Low Back Biomechanics

    Golfers’ Low Back Pain – The Core Issue Biomechanics-the study of motion in living organisms-is the topic of this lesson. Biomechanics is a very broad field. Thousands of people are…

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    May 3, 2013in Recent News, Lower Back, Pelvis and Hip0by David Ostrow
    1296

    Low Back Disorders

    The Low Back – Injuries in Golf Lower back injuries are prevalent in golf. The statistics are clear; if you stand on two feet and play golf there’s a high…

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    Lower Back Anatomy
    February 28, 2009in Lower Back0by David Ostrow
    1520

    Lower Back Anatomy

    Golfers’ Low Back Pain – The Core Issue Lower Back Anatomy Anatomy, how the body is build, is a key to understanding the role of the low back in the…

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