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    Category: Re-education

    June 28, 2018in Stability/Control, Exercises, Articles, Re-education, Golf Drill Exercises, Blog0by Jason Rivkin
    1663

    Perfect Your Takeaway for More Consistency

    The takeaway portion of the swing will determine the club path.   A poorly sequenced takeaway will cost you consistency and distance. The proper sequence of the takeaway is upper body…

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    April 7, 2014in Balance, Power, Speed, Flexibility & Mobility, Stability/Control, Exercises, Recent News, Articles, Re-education, Balance Exercises, Blog, Golf Drill Exercises0by Jason Rivkin
    929

    Spring Your Body to Powerful Golf

    Spring is FINALLY upon us and over the last couple of months I have been asking our golfers what their goals are for the 2014 golf season. In almost every…

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    November 12, 2013in Stability/Control, Exercises, stretching, Re-education0by Jason Rivkin
    894

    Improve Your Hips For More Consistency In Your Swing

    There’s no better feeling than hitting that sweet spot and watching your ball soar down the middle of the fairway. So many factors go into that great moment and consistent…

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    May 11, 2013in Power, Stability/Control, Re-education0by Jason Rivkin
    804

    Use Your Core For More

    Here at FitGolf Performance Centers our golf fitness coaches spend a great deal of time on strengthening the muscles of the “core”. Core strength is a common topic in golf…

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    August 29, 2011in Series, Stability/Control, Re-education1by David Ostrow
    5374

    Re-education and Stability exercises greatly increase stability and control

    This entry is part 4 of 10 in the series Exercise LibraryThe exercises are organized by body area. Click on an image to view and download the exercises. Glutes and…

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    October 20, 2009in Recent News, Re-education, Series2by David Ostrow
    2651

    Re-educate and Stability Exercises

    3 Position Bridge 4 Point Opposite Arm Leg Abdominal Hollow In Neutral Address Position Backswing And Follow-Through Kneeling Balance On Swiss Ball Address Position And Backswing With Club On Foam…

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