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    Category: Speed

    January 3, 2018in Blog, Power, Speed, Stability/Control0by David Ostrow
    1265

    So You Want More Power and Distance?

    Greater power and distance could very well be the most asked-for thing I see in our centers. Here is a typical story: “Dave, I hit my driver 160 yards. I…

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    Using the Baseball Swing to Unlock Power Potential for Golf
    October 21, 2016in Exercises, Golf Fitness Tip of the Week, Blog, Power, Speed0by Jason Rivkin
    3160

    Using the Baseball Swing to Unlock Power Potential for Golf

    At the 2016 World Golf Fitness Summit I attended a lecture presented by Liam Mucklow, founder of The Golf Lab and former Teach of the Year.The topic of his lecture…

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    July 25, 2014in Nutrition, Exercises, Blog, Power, Speed, Conditioning, Flexibility & Mobility, Stability/Control0by
    849

    Get Screened, Get Tested, Get Assessed – Get Better?

    Following his Open Championship win at Royal Liverpool Golf Club, Rory McILroy posted the following picture on Facebook: “Back to work today @GSK_HPL #betterneverstops #GSKHPL”   The picture that Rory…

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    April 7, 2014in Power, Speed, Flexibility & Mobility, Stability/Control, Exercises, Recent News, Articles, Re-education, Balance Exercises, Blog, Golf Drill Exercises, Balance0by Jason Rivkin
    1181

    Spring Your Body to Powerful Golf

    Spring is FINALLY upon us and over the last couple of months I have been asking our golfers what their goals are for the 2014 golf season. In almost every…

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    August 18, 2010in Series, Power, Speed, Conditioning, Exercises, Conditioning Exercises1by David Ostrow
    5623

    Conditioning Exercises improve athleticism and endurance in golf

    This entry is part 8 of 10 in the series Exercise LibraryClick on the exercise for a printable PDF

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