Why is Balance Important for the Golf Swing Iβll be blunt. If you have poor balance, itβs very unlikely that you will produce a repeatable...
Spring Your Body to Powerful Golf
Spring is FINALLY upon us and over the last couple of months I have been asking our golfers what their goals are for the 2014...
More Distance From Golf Fitness
How different would your scores be if you could drive 10, 20, or even 30 yards further? When our golfers here at FitGolf Performance Centers...
Balance exercises greatly increase balance and control
The exercises are organized by body area. Click on an image to view and download the exercises.Balance and PostureFEEL YOUR FEET - VIDEO ON SENSING...
