Skip to content
Golf Fitness Training Programs at FitGolf Performance Centers
  • About Us
  • Services
  • Find a Center
  • Exercise Library
  • Blog
  • Contact Us

Category: Articles

January 10, 2022in Articles, Blog, Power, Stability/Controlby Jason Rivkin

Exercise Tweaks for Golfers

If you're strength training, make sure your exercise selection will promote better performance in golf. In general, weight machines may be effective if you're looking to...

Read more
November 1, 2021in Articles, Blogby Jason Rivkin

Kettlebell Deadlift for Golfers

The deadlift is one of the most effective exercises for golfers. Deadlifting with proper technique helps golfers improve their posture, stability, and power throughout the...

Read more
May 4, 2020in Articles, Blog, Nutrition 0 ,by Jason Rivkin

Hydration on the Golf Course. You’ll Never Think of it the Same.

Yeah, yeah, yeah... you've been told a 1000 times that drinking plenty of water and staying hydrated on the course is important, but do you...

Read more
June 28, 2018in Articles, Blog, Exercises, Golf Drill Exercises, Re-education, Stability/Control 0 ,by Jason Rivkin

Perfect Your Takeaway for More Consistency

The takeaway portion of the swing will determine the club path.   A poorly sequenced takeaway will cost you consistency and distance. The proper sequence of...

Read more
August 24, 2017in Articles, Balance, Balance Exercises, Blog, Exercises, Stability/Control 0 ,by Jason Rivkin

Bad Balance? Expect Bad Golf Swings

Why is Balance Important for the Golf Swing I’ll be blunt. If you have poor balance, it’s very unlikely that you will produce a repeatable...

Read more
April 7, 2014in Articles, Balance, Balance Exercises, Blog, Exercises, Flexibility & Mobility, Golf Drill Exercises, Power, Re-education, Recent News, Speed, Stability/Control 0 ,by Jason Rivkin

Spring Your Body to Powerful Golf

Spring is FINALLY upon us and over the last couple of months I have been asking our golfers what their goals are for the 2014...

Read more
January 3, 2014in Articles, Blog, Junior Exercises, Junior Fitness, Juniorsby Jason Rivkin

Athletic Development for the Youth Golfer

In today’s culture of youth sports, athletic specialization is becoming the norm and the days of the three sport youth athlete are almost extinct. Golf...

Read more

Categories

Archives

© 2025 Imperion | Multipurpose WP Theme with Elementor Page Builder
Cleantalk Pixel
Golf Fitness Training Programs at FitGolf Performance Centers
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}