You 3-Putted How Many Times?! How many times has poor putting cost you from shooting your desired score? How often do you say, “I was...
Bad Balance? Expect Bad Golf Swings
Why is Balance Important for the Golf Swing I’ll be blunt. If you have poor balance, it’s very unlikely that you will produce a repeatable...
Using the Baseball Swing to Unlock Power Potential for Golf
At the 2016 World Golf Fitness Summit I attended a lecture presented by Liam Mucklow, founder of The Golf Lab and former Teach of the...
Is Your Fitness Routine Hurting Your Golf Game?
Are all core exercises created equally? It's well documented that core strength is critical to prevent injury and improve the golf swing. When I evaluate...
Mental Golf – “You are who you thought you were…”
Mental Golf – “You are who you thought you were…” Heading into the winter, you have your physical training plan laid out before you. It...