How Tight Hamstrings Impact Your Golf Swing Posture Why Tight Hamstrings Hurt Your Golf Swing PostureAt FitGolf Performance Centers throughout the nation we periodically conduct...
Golf Fitness Routine for More Accurate Putting
Why Poor Putting Is Costing You Strokes How many times has poor putting cost you from shooting your desired score? How often do you say,...
Bad Balance? Expect Bad Golf Swings
Why Balance Matters for Your Golf SwingI’ll be blunt. If you have poor balance, it’s very unlikely that you will produce a repeatable and consistent...
Using the Baseball Swing to Unlock Power Potential for Golf
At the 2016 World Golf Fitness Summit I attended a lecture presented by Liam Mucklow, founder of The Golf Lab and former Teach of the...
Is Your Fitness Routine Hurting Your Golf Game?
Are all core exercises created equally?Why Common Core Exercises Can Hurt Your Golf SwingIt’s well documented that core strength is critical to prevent injury and...
