Why Your Takeaway Sequence Determines Swing ConsistencyThe takeaway portion of the swing will determine the club path. A poorly sequenced takeaway will cost you consistency...
A Simple Hip Exercise for More Stability in Golf
What Are Sway and Slide in the Golf Swing? One of the most common swing flaws we see among amateur golfers is too much lower...
What The Science Says: Your Tight Hamstrings Affect Your Swing!
How Tight Hamstrings Impact Your Golf Swing Posture Why Tight Hamstrings Hurt Your Golf Swing PostureAt FitGolf Performance Centers throughout the nation we periodically conduct...
Golf Fitness Routine for More Accurate Putting
Why Poor Putting Is Costing You Strokes How many times has poor putting cost you from shooting your desired score? How often do you say,...
Using the Baseball Swing to Unlock Power Potential for Golf
At the 2016 World Golf Fitness Summit I attended a lecture presented by Liam Mucklow, founder of The Golf Lab and former Teach of the...

