If you’re working a normal desk job or have a relatively sedentary life-style, you have tight hip flexors. This is a problem for golf. Golf and Health Issues Related to…
Tag: strength
Get the Most Out of Your Workouts
This entry is part 1 of 2 in the series Golf Specific Exercise TweaksGet the most out of your workouts by performing exercises that require your body to function like…
in Blog, Stability/Control, Exercises, Articles, Re-education, Golf Drill Exercises0by Jason Rivkin
1996
Perfect Your Takeaway for More Consistency
The takeaway portion of the swing will determine the club path. A poorly sequenced takeaway will cost you consistency and distance. The proper sequence of the takeaway is upper body…
A Simple Hip Exercise for More Stability in Golf
Sway and Slide One of the most common swing flaws we see among amateur golfers is too much lower body lateral (side-to-side) movement. When too much lateral movement occurs in…
Golf Fitness Routine for More Accurate Putting
You 3-Putted How Many Times?! How many times has poor putting cost you from shooting your desired score? How often do you say, “I was striking the ball great, but…