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    Category: Exercises

    August 18, 2010in Exercises, Golf Drill Exercises, Series2by David Ostrow
    8681

    Golf exercise drills help integrate new physical ability into the golf swing

    This entry is part 6 of 10 in the series Exercise LibraryThe exercises are organized by body area. Click on an image to view and download the exercises    …

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    August 18, 2010in Series, Balance Exercises0by David Ostrow
    10458

    Balance exercises greatly increase balance and control

    This entry is part 5 of 10 in the series Exercise LibraryThe exercises are organized by body area. Click on an image to view and download the exercises. Balance and…

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    October 20, 2009in Flexibility & Mobility, Series, Recent News, stretching0by David Ostrow
    6454

    Releasing and Stretching Exercises Greatly Increase Your Flexibility

    This entry is part 3 of 10 in the series Exercise LibraryThe exercises are organized by body area. Click on an image to view and download the exercises. Upper Body Releases…

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    October 20, 2009in Recent News, Re-education, Series2by David Ostrow
    2997

    Re-educate and Stability Exercises

    3 Position Bridge 4 Point Opposite Arm Leg Abdominal Hollow In Neutral Address Position Backswing And Follow-Through Kneeling Balance On Swiss Ball Address Position And Backswing With Club On Foam…

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