The Shoulder: Common Injuries in Golf Shoulder injuries can be a real pain. There are many kinds of injuries. In this lesson, we will take...
Microdiscectomy – What is that?
Let me ask you this: have you heard of microdiscectomy and do you know anyone who has or had a herniated disc? Chances are you...
Side Plank To An Easier Golf Swing
The Reality of Golf Injuries: Low Back Pain StatisticsGolf is a sport that’s easy to fall in love with, but every regular golfer knows it...
Low Back Biomechanics
Golfers' Low Back Pain - The Core IssueBiomechanics-the study of motion in living organisms-is the topic of this lesson. Biomechanics is a very broad field....
Low Back Disorders
The Low Back - Injuries in Golf Lower back injuries are prevalent in golf. The statistics are clear; if you stand on two feet and...
Golfers’ Shoulders – Injuries and Pain in Golf
The shoulders are an area that can give golfers a great deal of trouble. Shoulder injuries are prevalent in golfers, and there are some simple...
Golf Injury Prevention
Which came first, the chicken or the egg? This is a common dilemma to which there seems to be no good answer. The chicken and...


