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Conditioning Exercises improve athleticism and endurance in golf
Click on the exercise for a printable PDF
Golf exercise drills help integrate new physical ability into the golf swing
The exercises are organized by body area. Click on an image to view and download the exercises
Balance exercises greatly increase balance and control
The exercises are organized by body area. Click on an image to view and download the exercises.Balance and PostureFEEL YOUR FEET - VIDEO ON SENSING...