Why Your Takeaway Sequence Determines Swing ConsistencyThe takeaway portion of the swing will determine the club path. A poorly sequenced takeaway will cost you consistency...
A Simple Hip Exercise for More Stability in Golf
What Are Sway and Slide in the Golf Swing? One of the most common swing flaws we see among amateur golfers is too much lower...
What The Science Says: Your Tight Hamstrings Affect Your Swing!
How Tight Hamstrings Impact Your Golf Swing Posture Why Tight Hamstrings Hurt Your Golf Swing PostureAt FitGolf Performance Centers throughout the nation we periodically conduct...
Bad Balance? Expect Bad Golf Swings
Why Balance Matters for Your Golf SwingI’ll be blunt. If you have poor balance, it’s very unlikely that you will produce a repeatable and consistent...
Is Your Fitness Routine Hurting Your Golf Game?
Are all core exercises created equally?Why Common Core Exercises Can Hurt Your Golf SwingIt’s well documented that core strength is critical to prevent injury and...
