Junior Golf Fitness Circuits

Golf Fitness and Athletic Development Exercises Programs for Junior Golfers of All Ages
FUNdamentals Exercises for Juniors Ages 5-8	Train/Learn to Play Exercises for Juniors Ages 9-12	Train/Learn to Compete Exercises for Juniors Ages 13-18
Augusta National Pebble Beach TPC Sawgrass	Carnoustie Celtic Manor St. Andrews	Aronimink Merion Pine Valley

 

FitGolf Performance Center’s Long-term Athletic Development Program (LTAD) is designed with kids wants in mind. LTAD is a fun, done in developmental, age specific groups. It helps young athletes develop fundamental movement skills, golf specific skills, understanding of the rules of the game, a love of the game, and a passion to improve. This approach alone has been proven around the world to be the most effective way to help junior golfer became stellar players.

Our Junior Fitness Solution offers programs for levels for all juniors ages 5 and up, no matter what their current experience and ability. Our staff is experienced working with beginners and many nationally ranked junior tournament winners and college players. There is a program for every junior.