Get the most out of your workouts by performing exercises that require your body to function like it does in the golf swing. If you aren’t sure how to tweak…
Tag: Backswing
in Articles, Blog, Exercises, Golf Drill Exercises, Re-education, Stability/Control0by Jason Rivkin
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Perfect Your Takeaway for More Consistency
The takeaway portion of the swing will determine the club path. A poorly sequenced takeaway will cost you consistency and distance. The proper sequence of the takeaway is upper body…
A Simple Hip Exercise for More Stability in Golf
Sway and Slide One of the most common swing flaws we see among amateur golfers is too much lower body lateral (side-to-side) movement. When too much lateral movement occurs in…