PerfectMotion, the industry-leading A.I.-powered mobile app platform that teaches golfers to develop efficient body motion by providing instant feedback and expert instruction on every swing, announces that Conshohocken, P.A.-based FitGolf®…
Author: lesliethomas
Is Your Posture Hamstrung?
Most golfers know that if your address posture is poor then there is a strong possibility that your golf swing will have some flaws. In fact, most golf pros rate…
Golfer's Shoulder
A common stress point in golf can be the shoulders. Specifically, the group of fourmuscles that typically become stressed and then inflamed as a result of playing golf arecollectively called…
Golfer's Elbow
After low back pain and shoulder pain, the third most common injury in golf is to theelbow, sometimes none as “golfer’s elbow”. Technically speaking, most elbow painresults from inflamed tendons…
Get Hip for More Club Speed
A common problem in many amateur golfers swings is not enough hip clearance duringtheir downswing. When the leading hip does not rotate early or completely enough thenit tends to slide…
Stay Connected for Maximum Power and Control
Most every PGA instructor will agree that a golfer’s hands should stay in front of his bodythroughout the entire golf swing. This is referred to as being connected. The benefits…
How to Cure the Flying Elbow
One common swing habit many golfers find difficult to change is the “flying elbow” at the top of their backswing. This is an elbow that lifts to high (see picture…
Golf Health and Fitness Tips
A common flaw among many golfers when attempting to get a full hip turn on the backswing is to slide and raise the right hip or to have an excessive…
Keeping the Back Knee Bent Promotes Added Balance and Control
Keeping the back knee bent through the entire backswing is important for added power and accuracy. If the right knee (for a right handed golfer) straightens from its slightly bent…
Evaluating Your Physical Ability to Play Golf
There are more people playing golf than ever before in the United States and around the world. In fact, there are more people now starting to play golf than any…