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Tag: tight hips

in Blogby Jason Rivkin

The V-Stance Rotation Stretch

The V-Stance Rotation Stretch is finding its way into almost all of my clients programs. It's a tremendous stretch for a variety of benefits: –...

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in Lower Backby Jason Rivkin

The Source of Your Back Pain and Stiffness?

Understanding the Hip-Lower Back Connection in Golf A lack of hip mobility is a common cause of low back pain and stiffness for golfers. Good...

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