Skip to content
Golf Fitness Training Programs at FitGolf Performance Centers
  • About Us
  • Services
  • Find a Center
  • Exercise Library
  • Blog
  • Contact Us

Day: January 27, 2023

January 27, 2023in Blog, Junior Exercises, Junior Fitness, Stability/Control

Philly Junior PGA Fitness Friday – Stability Ball Chest Press

Performing single-arm press variations on a stability ball is superior than machines or a traditional bench, particularly for junior golfers!This is true for a few...

Read more

Categories

Archives

© 2025 %%site-name%%. All rights reserved.