Lower back pain and stiffness is by far the most common body ailment suffered by golfers of all ages and abilities. Typically for golfers, lower back pain and stiffness is…
Tag: Golf Injuries
The Source of Your Back Pain and Stiffness?
The Hips/Low Back Connection A lack of hip mobility is a common cause of low back pain and stiffness for golfers. Good hip mobility allows the pelvis to properly rotate…