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Category: Series

October 20, 2009in Re-education, Recent News, Series 2 ,by David Ostrow

Re-educate and Stability Exercises

3 Position Bridge 4 Point Opposite Arm Leg Abdominal Hollow In Neutral Address Position Backswing And Follow-Through Kneeling Balance On Swiss Ball Address Position And...

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October 20, 2009in Recent News, Seriesby David Ostrow

Rebuilding and Strengthening Exercises Effectively Increase Your Strength and Power

The exercises are organized by body area. Click on an image to view and download the exercises. Core and Abdominal Strength Upper Body Strength Lower...

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April 7, 2009in Recent News, Series, Shoulder and Arm 0 ,by David Ostrow

Injury Inducing Swing Faults

Golfers Shoulder Pain - Role Reversal Swing Faults and Injuries-there is a relationship between swing faults and injuries, and poor biomechanics and swing faults. In...

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the shoulder
April 7, 2009in Recent News, Series, Shoulder and Arm 0 ,by David Ostrow

Golfers’ Shoulders – Injuries and Pain in Golf

The shoulders are an area that can give golfers a great deal of trouble. Shoulder injuries are prevalent in golfers, and there are some simple...

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February 28, 2009in Recent News, Series 4 ,by David Ostrow

Golf Injury Prevention

Which came first, the chicken or the egg?  This is a common dilemma to which there seems to be no good answer. The chicken and...

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