FitGolf® Services
Here at FitGolf Performance Centers®, we strive to offer you high quality programs and training with state of the art systems and technology to improve your body so that you can improve your golf. Looking to improve consistency, gain more power, increase your balance, or gain distance? Do you struggle with back pain, limited mobility, or flexibility? We have the tools and expertise to help you achieve any of the goals you have for your body and your golf. What types of services are you interested in today?
Body and Swing Analysis
The Golf Performance Evaluation is a comprehensive evaluation of your body and your golf swing that we use to create the perfect tailored training program for you and your goals.
The K-Vest is the MRI of the golf swing, a 3D Motion Analysis that gives us data about your body’s motion during your swing that cannot be seen on video or by the naked eye.
BodiTrak is cutting-edge technology designed to help you understand the pattern of body weight movement in your golf swing.
ALINE’s patented foot suspension system helps you achieve optimal alignment for a better swing, more power, and less fatigue.
The Golf Fitness Handicap is a series of tests that will determine how your fitness handicap compares to your golf handicap. This data will help you understand the best way that we, at FitGolf®, can be of service to you.
Be a part of our ongoing research to better understand how the body and the golf swing are related by means of learning the causes of low back pain in golfers.
FitGolf® Training Programs
Customized just for you, the Master’s Program provides a golfer with improvement in mobility restrictions, posture imbalances, and functional deficits. This program is ideal for the golfer who wants to make considerable changes to their body in a relatively short period of time.
The B3 Supercharged Program is one-on-one training designed to focus on the core stability, strength, and explosiveness needed to create stability and mobility in the right places in your body for golf.
Group training classes combine golf fitness training, functional exercise, plyometric training and ballistic training to improve the way your body moves for golf, all while in a motivating group environment.