Greater Distance, Lower Scores, Guaranteed.
your body is your most important piece of equipment. ®
We’re here to help you learn how your body’s movements (and limitations) might be affecting the speed, power, distance, and consistency of your golf swing.
We start with a personalized movement screen to identify what’s holding you back—tight muscles, weak glutes, poor posture, or limited core strength. These are often the hidden causes of lost swing speed, poor consistency, and nagging pain.
Next, we evaluate your golf swing and connect it to your body’s limitations. Issues with distance, accuracy, or endurance usually stem from physical restrictions. We help you understand exactly how your body is affecting your swing.
With your goals in mind, we build a targeted fitness plan to unlock mobility, strengthen key areas, and improve movement quality. You’ll gain more distance, improve consistency, and play with more longevity—all while staying pain-free.
How to Get Started
To learn more about how to get started with one of our programs, please complete the form below. One of our FitGolf® professionals will be in contact with you shortly to help you determine the best way to begin and any questions you may have.
