FitGolf Exercises for the Downswing and Impact

Exercises for Downswing & Impact

Below are exercises designed to improve your downswing and impact. Feel free to browse the library to find an exercise that fits your workout and golf needs.


Come In and See Us

Want to take your golf to the next level? Our FitGolf® Trainers are experts at working one-on-one with you to tailor a training program to meet the specific needs of your body and help you achieve the results you are hoping to see in your golf. Unique to anyone else, our model helps you transform your golf by addressing your specific body movements, limitations, and points of potential improvement.

Testimonials From Our Clients

 Hear what our clients are saying about how working with FitGolf® has made an impact on their golf.