Faults and Fixes Archive: Wood Chop (Hip Twister)

FitGolf® Video Series: Faults and Fixes

Welcome to the archive for our series on Faults and Fixes. We hope you enjoy and find the videos useful to your golf.

WOOD CHOP:
Half-Kneeling Rotation

EARLY HIP EXTENSION:
Deep Squat, Heels Up

LOSS OF POSTURE:
Lateral Lunges

LATERAL SWAY INTO SLIDE:
Stork Turns

CHICKEN WING:
Hip Twister, Supported

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