One common swing habit many golfers find difficult to change is the “flying elbow” at the top of their backswing. This is an elbow that lifts to high (see picture…
Day: October 28, 2020
Golf Health and Fitness Tips
A common flaw among many golfers when attempting to get a full hip turn on the backswing is to slide and raise the right hip or to have an excessive…
Keeping the Back Knee Bent Promotes Added Balance and Control
Keeping the back knee bent through the entire backswing is important for added power and accuracy. If the right knee (for a right handed golfer) straightens from its slightly bent…
Evaluating Your Physical Ability to Play Golf
There are more people playing golf than ever before in the United States and around the world. In fact, there are more people now starting to play golf than any…
Five Simple Exercises to Improve Your Game
Modern golfers should be fully aware that their most important piece of golf equipment is their body. A golf-specific and customized fitness-training program to address physical performance factors is really…