In the Golf Strong for Life Program, we limit our sessions to four people per session. This allows our coaches to provide you the same attention and detail that you receive during one-on-one training. Our Small Group sessions blend traditional strength training with golf specific exercise. When you workout with us, you’ll learn to safely perform exercises for flexibility, strength, and power to help you feel and perform better in golf and life. While you’ll be working with other golfers, your program will always be personalized to best suit your goals, ability, and injury history.