The Golf Fitness Experts training, online training, franchising and pod casts on a variety of topics including the body, injuries, mental game, nutrition and other for golfers.

Welcome to the Trainer Forum. Please feel free to ask questions of our trainers about what is on your mind about golf fitness and training.

We ask that you refrain from rude or offensive comments or comments intended to sell products. This is meant to be an information sharing area. We will review questions on a daily basis and respond at that time.

If you want to ask a question of a particular staff or Body Balance for Performance facility, please do so in your comment. Thank you for your comments.

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