The Golf Fitness Experts training, online training, franchising and pod casts on a variety of topics including the body, injuries, mental game, nutrition and other for golfers.

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Do You Know Your Golf Fitness Handicap [ 7:06 ] Play Now | Play in Popup | Download (107)

Body Balance for Performance CEO, David Ostrow talks with Golf Talk Live host Tony Leodora about getting ready for next golf season with an winter time golf fitness program.  This session aired on 990 AM in Philadelphia in October 2009.

Listen to Dave and Tony help you get ready to make next season your best ever with an off season golf fitness training program.

Get Ready for Next Season This Winter [ 10:55 ] Play Now | Play in Popup | Download (61)

Listen to Body Balance for Performance CEO David Ostrow, PT, talk with Tony Leodora on Golf Talk Live.  The topic is winter fitness programs.

WInter Golf Fitness Program - Play better right away in the spring [ 7:52 ] Play Now | Play in Popup | Download (40)

Hear Andy Hogg, Head Trainer at the National Office answer questions about golf improvement.