Fitness Assessment Days
How can Fitness Assessment Days help you and your students?
Fitness Assessment Days allows you to provide your students with an introduction to body and swing relationships. This complimentary service is a 20 minute assessment with one of our Golf Fitness Specialists.
During this assessment they could be given a golf fitness handicap, tested on the Dynamic Balance System to see how they shift weight, or they could be tested with our 3D motion analysis system.
Golf Fitness Handicap tells you and your students how well their bodies support their golf swing. This is a series of functional test that help us know if the body supports the golf swing. The idea is that as the golf fitness handicap gets lower, the body is in better shape for golf, and the golf handicap will go down. This golfer is also less prone to injury.
The Dynamic Balance System provides you with data on your students’ balance at address: are they centered, heel loaded, toe loaded, left loaded or right loaded. This system will also show you how their center of gravity moves from address to finish. This data might help you train your student on the weight shift you want them to be able to perform. This system also provides immediate visual feedback on address to finish weight shift.
The Body Motion System is leading a revolution in Swing Analysis Systems for golf instruction. This system uses wireless motion capture to provide you with data about your students’ movements in golf. How well do they rotate? How well do they maintain their postures throughout the swing? Are the sequencing their bodies correctly, how efficient are their swings?
Please note that we can only provide this service in the regions where we have Body Balance for Performance Golf Fitness Centers. Click here to find a center near you.
