Better Golf Through FitnessTM

Golf Fitness Training Program

Demo Days

Body Balance for Performance help you, your members and your club?

Do you sponsor Demo Days at your facility?

What does a fitness provider do at your event?

Demo Day by Body Balance for PerformanceUnderstanding body issues may help you with shaft choice, as an example.Body Balance for Performance offers a complimentary demo day service.  The focus at a demo day is to offer your members and guests a 20 minute body assessment. During this assessment they could be given a golf fitness handicap, tested on the Dynamic Balance System to see how they shift weight, or they could be tested with our 3D motion analysis system.

Golf Fitness Handicap tells you and your students how well their bodies support their golf swings.  This is a series of functional test that help us know if the body is a problem in the golf swing. The idea is that as the golf fitness handicap gets lower, the body is in better shape for golf, and the golf handicap will go down. This decreased handicap golfer is also less prone to injury.

The Dynamic Balance System provides you with data on your students’ balance at address: are they centered, heel loaded, toe loaded, left loaded or right loaded. This system will also show you how their center of gravity moves from address to finish. This data might help you train your student on the weight shift you want them to be able to perform.  This system also provides immediate visual feedback on address to finish weight shift.

The Body Motion System is leading a revolution in Swing Analysis Systems for golf instruction. This system uses wireless motion capture to provide you with data about your students’ movements in golf.  How well do they rotate?  How well do they maintain their postures throughout the swing? Are the sequencing their bodies correctly, how efficient are their swings?

Please note that we can only provide this service in the regions where we have Body Balance for Performance Golf Fitness Centers.  Click here to find a center

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