Comments on: Golf Injury Prevention http://fitgolf.com/golf-injury-prevention/ The Golf Fitness Experts training, online training, franchising and pod casts on a variety of topics including the body, injuries, mental game, nutrition and other for golfers. Wed, 28 Mar 2012 00:17:33 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: David Ostrowhttp://fitgolf.com/golf-injury-prevention/comment-page-1/#comment-2403 David Ostrow Mon, 09 Jan 2012 16:24:24 +0000 http://fitgolf.com/?p=3769#comment-2403 I would start with a basic assessment to identify what the issues could be and want you want as an outcome. Short of that, you can never go wrong with glute and abdominal work. These are the basics : http://www.fitgolf.com/wp-content/uploads/Exercises/Reeducate/bridgingsupine.pdf , http://www.fitgolf.com/wp-content/uploads/Exercises/Reeducate/lowerabdominalexerciseprogression2.pdf, http://www.fitgolf.com/wp-content/uploads/Exercises/Reeducate/openbooks.pdf are a few. if you go to http://fitgolf.com/exercise-library you will see many others to help you along. Please let me know if you need or want more guidance. Dave I would start with a basic assessment to identify what the issues could be and want you want as an outcome. Short of that, you can never go wrong with glute and abdominal work. These are the basics : http://www.fitgolf.com/wp-content/uploads/Exercises/Reeducate/bridgingsupine.pdf , http://www.fitgolf.com/wp-content/uploads/Exercises/Reeducate/lowerabdominalexerciseprogression2.pdf, http://www.fitgolf.com/wp-content/uploads/Exercises/Reeducate/openbooks.pdf are a few. if you go to http://fitgolf.com/exercise-library you will see many others to help you along. Please let me know if you need or want more guidance.

Dave

]]> By: getgolffithttp://fitgolf.com/golf-injury-prevention/comment-page-1/#comment-2402 getgolffit Sat, 07 Jan 2012 23:05:13 +0000 http://fitgolf.com/?p=3769#comment-2402 What would you suggest as a basic building block for the golfer who has never exercised? What would you suggest as a basic building block for the golfer who has never exercised?

]]> By: Ajit Kumarhttp://fitgolf.com/golf-injury-prevention/comment-page-1/#comment-31 Ajit Kumar Sat, 29 Aug 2009 07:40:04 +0000 http://fitgolf.com/?p=3769#comment-31 The article is very good and informative. A regular physical exercise of 10-minutes in the morning will further strengthen the body and maintain all the organs and systems of the body. It may even help to reverse the ageing process. "http://fitnessnectar.com/blog/index.php/2008/09/09/younger_aamp_stronger_body_at_plus_50" It may be tried. The article is very good and informative.
A regular physical exercise of 10-minutes in the morning will further strengthen the body and maintain all the organs and systems of the body.
It may even help to reverse the ageing process.
“http://fitnessnectar.com/blog/index.php/2008/09/09/younger_aamp_stronger_body_at_plus_50″
It may be tried.

]]> By: Ray - Golf Exercises Fanhttp://fitgolf.com/golf-injury-prevention/comment-page-1/#comment-22 Ray - Golf Exercises Fan Tue, 26 May 2009 09:40:22 +0000 http://fitgolf.com/?p=3769#comment-22 I hope this could help a lot for me and other golfers as well. Looking forward for the next article. I hope this could help a lot for me and other golfers as well. Looking forward for the next article.

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