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Archive for the ‘Consistency’ Category

Body Balance for Performance Exercise Library

Releasing & Stretching for mobility and range of motion	Re-education exercises for stability, movement pattern training and basic strength
Rebuilding exercises for strength, speed, and power	Conditioning Exercises for cardiovasular and muscle conditioning
Balance exercises to improve golf swing balance	Golf  drills and exercises to integrate your new body into your golf swing

Posted in Consistency, Exercises, Hips Exercises, Lower Back Exercises, Lower Body Exercises, Power, Power Exercises, Re-education Exercises, Rebuilding Exercises, Series, Shoulders Exercises, Stability, Stretching | No Comments »

March Madness in 3-D

Not what you were expecting? This is a different 3-D…No funny glasses required!

Does your swing look like this?	OR	Does your swing look like this?
Good Posture on the K-Vest		C-Posture on the K-vest
Weight Shift Graph on the DBS		Testing Weight Shift on the DBS
March is TECHNOLOGY MONTH at Body Balance for Performance. Free technology testing in March
Lower your scores and hit it longer
See where you are losing power, and why you are inconsistent
How do you know if your swing is working right? You measure it! Is your golf swing efficient? You can measure that too.
What do all great ball strikers have in common? An efficient golf swing motion. It is that simple.
Get tested for free during the month of March.

Call today for your FREE Technology Assessment

888-FITGOLF or complete this form:

cforms contact form by delicious:days

Posted in Consistency, for golf pros, Power Exercises, Recent News, Tell A Friend | 112 Comments »