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Archive for the ‘Consistency’ Category

Body Balance for Performance Exercise Library

Wednesday, August 18th, 2010
Re-education ExercisesReleasing & Stretching for mobility and range of motionReleasing ExercisesRe-education exercises for stability, movement pattern training and basic strength
  
Rebuilding ExercisesRebuilding exercises for strength, speed, and powerConditioning ExercisesConditioning Exercises for cardiovasular and muscle conditioning
  
Balance exercises to improve golf swing balanceGolf Drills and ExercisesGolf  drills and exercises to integrate your new body into your golf swing


March Madness in 3-D

Wednesday, February 24th, 2010

Not what you were expecting? This is a different 3-D…No funny glasses required!

Does your swing look like this?ORDoes your swing look like this?
goodposture badposture
Good Posture on the K-VestC-Posture on the K-vest
Readout of weight shift on a DBSWeight Shift on DBS
Weight Shift Graph on the DBSTesting Weight Shift on the DBS
 

March is TECHNOLOGY MONTH at Body Balance for Performance. Free technology testing in March

Lower your scores and hit it longer
See where you are losing power, and why you are inconsistent
How do you know if your swing is working right? You measure it! Is your golf swing efficient? You can measure that too.
What do all great ball strikers have in common? An efficient golf swing motion. It is that simple.
Get tested for free during the month of March.

Call today for your FREE Technology Assessment

888-FITGOLF or complete this form:

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