Golf Fitness Training Programs Franchise

Article Library

“Five Simple Exercises to Improve your Game”

“Five Performance Factors”

“Back Knee Bent for Power”

“Balanced Golf”

“Balanced Golfer”

“Better Hip Turn”

“Cure the Flying Elbow”

“Evaluating Your Physical Ability to Play Golf”

“Get Connected”

“Get Hip for More Speed”

“Golfer’s Elbow”

“Golfer’s Shoulders”

“Hamstrung Posture”

“Hip for More Club Head Speed”

“More Hip Power”

“How to Achieve a Better Hip Turn”

“Lunges for Length”

“Men and Women are Different”

“Why Golfers Quit the Game”

“Recovery”

“Setup for Success”

“More on Setup for Success”

“Special Concerns for Women”

“Staying Connected”

“Staying Connected for Power and Control”

“Steady as You Go”

“Straighter Spine Turns Better”

“Stretch Your Neck for a Better Turn”

“Strong and Long”

“Strong Left Arm”

“Strong Shoulders for a Strong Swing”

“Strong Stomach Strong Swing”

“Training for Kids”

“Golf Warm-Ups”

“Warm Up to Win”

“When Can Your Child Begin Training for Golf”