This entry is part 7 of 11 in the series Junior Golf Fitness Circuits
 
Train/Learn to Compete Exercises for Juniors Ages 13-18
Click on an Exercise Image Below to Download and Print the Exercise    

Agility Color Call

Balance Skiers

Core Push-up Challenge

Visualization Bowling

Striking Rip n Grip

Throwing Med Ball Smash

Lower Body Mobility/Squat Jump

Upper Body Mobs and Swiss Ball Push-up

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