Golf Fitness Training Programs Franchise

Archive for February, 2010

March Madness in 3-D

Wednesday, February 24th, 2010

Not what you were expecting? This is a different 3-D…No funny glasses required!

Does your swing look like this?ORDoes your swing look like this?
goodposture badposture
Good Posture on the K-VestC-Posture on the K-vest
Readout of weight shift on a DBSWeight Shift on DBS
Weight Shift Graph on the DBSTesting Weight Shift on the DBS
 

March is TECHNOLOGY MONTH at Body Balance for Performance. Free technology testing in March

Lower your scores and hit it longer
See where you are losing power, and why you are inconsistent
How do you know if your swing is working right? You measure it! Is your golf swing efficient? You can measure that too.
What do all great ball strikers have in common? An efficient golf swing motion. It is that simple.
Get tested for free during the month of March.

Call today for your FREE Technology Assessment

888-FITGOLF or complete this form:

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  3. (valid email required)
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Posted in Consistency, for golf pros, Power Exercises, Recent News, Tell A Friend | 112 Comments »

Sunday, February 14th, 2010

Be More Flexible and Have Better Balance

for Lower Scores

Introducing

GOLFER’S YOGATM

Body Balance for Performance is now offering YOGA classes.  With YOGA master, Paul Dunn, you will visit a combination of golf fitness and YOGA.  These classes will focus on the importance of the body’s flexibility, balance, posture, and more in relation to your golf swing.

Call or E-mail TODAY to sign up today!!

Phone: 610.940.3835    Email: mtroop@fitgolf.com

Classes to Start February 25th
2 Class Options:
Every Wednesday from 1:00pm-2:00pm
Every Wednesday from 6:45pm-7:45pm
Class Price:
Members- $15 per class
Non-Members- $20 per class
Location:Body Balance for Performance Center
701 East Elm Street, Suite 100
Conshohocken, Pa 19428
Each Class will help create balance and relieve stress. Challenge your mind and body through poses, postures and stretches.
Golfer Swing
Special Offer:
Purchase a Package of 10 classes for 10% Off your Price.
Man Yoga Pose

Click here to Sign up

FIRST CLASS IS FREE!

Invite a Friend Program:
For every friend you invite that purchase a YOGA class, you will receive a FREE Golfer’s Yoga Session

Posted in Recent News | No Comments »

Monday, February 8th, 2010

Make and Taking Swing Changes to the Course

Body Balance for Performance presents:

Taking Your Swing Changes to the Golf Course
to Lower Your Scores and Have More Fun.

Rebecca Dengler
Teaching Professional, Director of Instruction
Ed Oliver Golf Club, Wilmington, DE

and

David Ostrow
CEO of Body Balance for Performance

Becky Dengler with a student

DATE:March 9, 2010
TIME:7:00pm-9:00pm
LOCATION:Body Balance for Performance
701 E. Elm Street,Suite 100
Conshohocken, Pa 19428
COST:$15/person
SIGN UP:CLICK HERE or call 610-940-3835


  • What Changes do you need to make to your swing, or your game?
  • How will you practice and prepare for these changes?
  • How will you make these changes when you play?
Rebecca and David will answer these important questions so that each individual will be clear to take any changes they chose on to the course.  They will select individuals from the audience as examples and take them through the process of taking it to the course.  This will include functional screen, K-Vest Analysis and DBS weight shift assessment and approaches to put the changes into action on the course for the individuals selected from the audience.  After the seminar Becky and David will be available for individual assistance and testing. Click Here to Register for the Seminar…

DSC01476(2)CLICK HERE TO JOIN US ON MARCH 9TH

DATE:March 9th, 2010
TIME:7:00pm-9:00pm
LOCATION:Body Balance for Performance
701 E. Elm Street,Suite 100
Conshohocken, Pa 19428
COST:$15/person
SIGN UP:CLICK HERE or call 610-940-3835

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Posted in for golf pros, Recent News, Tell A Friend | No Comments »